Managing your health and wellness is more important now than ever. As the novel coronavirus responsible for causing COVID-19 continues to spread, it’s essential to stay focused on self-care. Herbal supplements like CBD can help you manage your physical, mental, and emotional wellness.
CBD isn’t just the latest wellness craze. There are tons of potential therapeutic benefits of CBD oil edibles that are backed by science. For most Americans, CBD products will make a fantastic addition to daily wellness routines. It can help to reduce stress, boost immunity, and keep inflammation under control.
If you’ve never tried CBD, now is a great time to start. Read on to find out what you need to know about how CBD can help you stay healthy during COVID-19.
The Importance of Staying Healthy
COVID-19 is a highly transmissible viral infection. According to the US CDC, you can get it even during brief exposures to asymptomatic carriers. Unfortunately, most Americans can’t afford to cut themselves off from the world entirely. People still have to go to work, go grocery shopping, and perform other essential tasks.
Staying healthy during this difficult time is essential, but this goal can feel out of reach. Problems like stress and anxiety can take a considerable toll on your immune system, as can insufficient exercise. As the weather gets colder and the days get shorter, these problems will only get worse. You should establish a proactive daily wellness routine now to help to reduce your risk.
How CBD Can Help Reduce Your Risk
It’s essential to be proactive about your health and wellness. You should be eating healthy food, getting plenty of exercise, and sleeping for at least eight hours per night. Of course, you should always be taking these critical steps to support your health. Taking CBD every day can make it easier to maintain a healthy lifestyle.
CBD has many properties that can help to support your daily wellness. It can:
- Reduce anxiety
- Help you sleep
- Lower your blood pressure
- Improve your heart health
- Reduce your risk of obesity
- Reduce inflammation
- Improve your overall wellness
CBD as a Therapeutic Agent for COVID-19
When cannabis enthusiasts first started talking about how CBD could help fight COVID-19 symptoms, people thought they were crazy. Now, researchers are uncovering evidence that they might be right. CBD could prove useful as a therapeutic agent for treating severely ill COVID-19 patients.
This herbal supplement has three primary modes of action that could prove helpful. It has potential as an antiviral, which can reduce the spread of COVID-19, but that’s not all it does. CBD can also reduce pro-inflammatory cytokine production and ACE2 expression. Those could be vital tools in the fight against COVID-19.
Seriously ill patients often experience severe lung inflammation. Medical professionals call this problem acute respiratory distress syndrome (ARDS). Overactive inflammatory responses cause ARDS. Doctors refer to these responses as cytokine storms. There’s no known cure for ARDS, aside from time and supportive care.
One study performed at Augusta University reveals that CBD could be an effective therapeutic agent for managing ARDS. It reduces pro-inflammatory cytokine production, helping to stop the cytokine storms that cause this devastating symptom.
To be more specific, CBD reduces the pro-inflammatory cytokines:
- Interleukin (IL)-6
Reducing pro-inflammatory cytokine production can bring down inflammation, helping to end patients’ respiratory distress. The researchers in Georgia only tested the results on mice, but human COVID-19 patients could experience these beneficial effects. Of course, scientists will have to do more research before they can say that this treatment works.
CBD for Mental Health
Staying healthy during the COVID-19 crisis isn’t just about maintaining your physical wellness. It’s also about maintaining optimal mental health. If you’re struggling with stress, anxiety, or depression, don’t get down on yourself. Many Americans are experiencing these same problems, and that’s understandable given everything that’s going on.
Many Americans have been using cbd for anxiety and depression since well before the pandemic. There is ample scientific evidence that CBD can boost low moods and make people feel more relaxed. This cannabinoid can help regulate serotonin production, melatonin, and other natural hormones responsible for controlling mood.
How to Use CBD
All you need to do to start taking advantage of these positive cbd effects is to Buy CBD distillate and start using it daily. It’s best to stick to the lowest effective dose. While CBD is not habit-forming and you shouldn’t develop a tolerance, it won’t be any more effective if you take it in large amounts. Taking large amounts of this herbal supplement can make you prone to developing cbd side effects.
Does CBD Do Anything?
CBD is an incredibly versatile herbal supplement, but it won’t perform miracles. It can, however, help you regulate your sleep cycle, manage pain, and reduce inflammation. You may even benefit from using CBD as a daily wellness supplement.
Remember: This Crisis Will End
It’s hard not to get discouraged. Just keep in mind that like all crises, this too will pass. In the meantime, you can use cbd oil, edibles, and other products to help you stay healthy and happy.