Three months ago I was consumed with depression and the feeling that my world was going to end after being diagnosed with Diabetes a few months earlier.
I had become a prisoner in my own home refusing to get out and face the world.
The reality of it all came at me in one rush on Carnival Tuesday, I got up and said to myself Bing you can’t go on living your life like this, I decided then and there that I needed to turn my life around by changing my habits in order to live a healthier lifestyle.
I’ve always referred to myself as a Bad Bad man but humbled myself and called Lindon who was on his summer break from his Be Fit Programme and told him I needed help now now-now! That was the beginning of my transformation.
A detailed diet plan and exercise regime were formulated and I began my Be Fit journey the next day.
Looking at myself now three months later, my success has not only been about weight loss.
I have fought and continue to fight through my medical setbacks.
I’M NO LONGER ON THE THREE PRESCRIBED INSULIN MEDICATION I NEEDED DAILY, IT’S ONCE A DAY NOW FOR ME. FROM A WHOPPING 500+ BLOOD SUGAR READING, I NOW PROUDLY BOAST OF READINGS BETWEEN 90-100, BETTER THAN THE AVERAGE PERSON.
I’M SO ELATED ABOUT WAKING UP EACH MORNING FULL OF ENERGY AND THE DRIVE AND ZEALOUSNESS TO RUSH INTO THE DAY.
FROM BEING UNABLE TO WALK A LAP AROUND THE PARK, I NOW WALK 20 LAPS NONSTOP. YOU BETTER DON’T LET ME MEET YOU WALKING, I MAY JUST WALK PAST YOU.
I would forever be grateful and continue to praise the Be Fit Team and Members of the warm family welcome I received from day one to now.
I attribute my success to hard work, discipline and the support, encouragement and push I receive daily.
They don’t allow you to give up. I feel so much joy, accomplishment and pride from being a part of the BFM family.
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